COMPUTER VISION SYNDROME

 

Computer Vision Syndrome describes a group of eye and vision-related problems that result from prolonged computer use. Many individuals experience eye discomfort and vision problems when viewing a computer screen for extended periods. The level of discomfort appears to increase with the amount of computer use.

 

The most common symptoms associated with Computer Vision Syndrome (CVS) are eyestrain, headaches, blurred vision, dry eyes, neck and shoulder pain

 

The extent to which individuals experience visual symptoms often depends on the level of their visual abilities and the amount of time spent looking at the computer screen. Many of the visual symptoms experienced by computer users are only temporary and will decline after stopping computer work. However, some individuals may experience continued reduced visual abilities, such as blurred distance vision, even after stopping work at a computer. If nothing is done to address the cause of the problem, the symptoms will continue to recur and perhaps worsen with future computer use.

 

Prevention or reduction of the vision problems associated with Computer Vision Syndrome involves taking steps to that even minor vision problems are properly corrected. Viewing a computer screen often makes the eyes work harder. As a result, the unique characteristics and high visual demands of computer viewing make many individuals susceptible to the development of vision-related symptoms.

 

Even people who have an eyeglass or contact lens prescription may find it's not suitable for the specific viewing distances of their computer screen. Some people tilt their heads at odd angles because their glasses aren't designed for looking at a computer. Or they bend toward the screen in order to see it clearly. Their postures can result in muscle spasms or pain in the neck, shoulder or back.

 

In most cases, symptoms of CVS occur because the visual demands of the task exceed the visual abilities of the individual to comfortably perform them. At greatest risk for developing CVS are those persons who spend two or more continuous hours at a computer every day. A product often prescribed for our younger patients under the age of forty is the Essilor Anti fatique lens.

 

ERMELO

PR NO: 0158569

Dros Centre, Ermelo, South Africa

Tel: 017 811 2363

Fax: 017 811 2386

E-mail: info@lzoptometrists.co.za

BETHAL

PR NO: 0413569

Spur Centre, Bethal, South Africa

Tel: 017 647 2820/2805

Fax: 017 647 1391

E-mail: info@lzoptometrists.co.za

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